Table 2.

Descriptive statistics of leisure-time physical activity.

LTPA variable	Mean (SD) (min/wk)	Median (min/wk)	Range (min/wk)
Mild LTPA	107 (154)	70	5–1120
Moderate LTPA	96 (130)	60	5–720
Vigorous LTPA	26 (57)	0	10–300
Strength LTPA	96 (115)	60	10–660
MV-LTPA	123 (165)	80	5–990
Total LTPA	301 (257)	210	23–1410

Total PA guideline compliance - Achieved: n = 49 (47%), Not achieved: n = 56 (53%)

PA guideline compliance is measured against the minimum recommended PA for fitness benefits [11] in the PA guideline recommendations

PA physical activity, min/wk minutes per week, LTPA leisure-time physical activity, MV-LTPA moderate-to-vigorous LTPA