Table 3.
LoS Condition | Pre-foam rolling (cm) | Post-foam rolling (cm) | Cohen’s d effect size | ||
---|---|---|---|---|---|
Avg | SD | Avg | SD | ||
LoSA | 8.721 | 0.532 | 8.331 | 0.485 | 0.77 |
LoSP | 7.869 | 0.469 | 6.961 | 0.420 | 2.04 |
LoSL | 12.718 | 0.584 | 12.034 | 0.573 | 1.18 |
LoSR | 12.528 | 0.520 | 12.235 | 0.614 | 0.51 |
(cm) = centimeters; Anterior = LoSA; Posterior = LoSP; Left = LoSL; Right = LoSR