Table 3.
Direct effects of chronotype, diet and sleep duration on anxiety.
Path | Overall sample | Adolescents | Adults | ||||||
---|---|---|---|---|---|---|---|---|---|
Standardised estimates | 95%CI | Standardised estimates | 95%CI | Standardised estimates | 95%CI | ||||
Lower | Upper | Lower | Upper | Lower | Upper | ||||
Chronotype → diet | 0.152*** | 0.075 | 0.227 | 0.078 | −0.077 | 0.235 | 0.167** | 0.074 | 0.253 |
Chronotype → sleep quality | −0.058 | −0.132 | 0.020 | −0.066 | −0.211 | 0.079 | −0.047 | −0.129 | 0.046 |
Diet → sleep quality | −0.135*** | −0.199 | −0.066 | −0.053 | −0.177 | 0.073 | −0.168** | −0.242 | −0.091 |
Diet → anxiety | −0.064 | −0.132 | 0.001 | −0.058 | −0.166 | 0.055 | −0.072 | −0.144 | 0.011 |
Sleep quality → anxiety | 0.382*** | 0.313 | 0.449 | 0.431** | 0.299 | 0.552 | 0.359** | 0.275 | 0.432 |
***p < 0.001, **p < 0.010, *p < 0.050.