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. 2024 Sep 12;21:102. doi: 10.1186/s12966-024-01639-x

Table 1.

Description of the study population, GCAT study, Catalonia, Spain (N = 7,074)

Overall Strata: Sex n (%) Strata: BMI
Women Men p normal overweight obese p
n 7074 4166 2908 2632 2987 (42.2%) 1455 (20.5%)
Age (mean (SD)) 50.80 (7.01) 50.25 (6.81) 51.59 (7.23) < 0.001 49.27 (6.94) 51.56 (6.96) 52.02 (6.77) < 0.001
Sex (men) 2908 (41.1) 738 (28.0) 1502 (50.3) 668 (45.9) < 0.001
Menopause (%) 2473 (59.3) 1007 (53.1) 971 (65.3) 495 (63.0) < 0.001
rMEDScore (%) 1 < 0.001 < 0.001
Low adherence 1631 (23.1) 761 (18.3) 870 (29.9) 547 (20.8) 706 (23.6) 378 (26.0)
Medium adherence 3418 (48.3) 1952 (46.9) 1466 (50.4) 1231 (46.8) 1469 (49.2) 718 (49.3)
High adherence 2025 (28.6) 1453 (34.9) 572 (19.7) 854 (32.4) 812 (27.2) 359 (24.7)
Energy intake (kcal/day) (mean (SD)) 1996.46 (586.57) 1940.46 (563.73) 2076.68 (609.01) < 0.001 1987.93 (575.13) 1996.24 (585.00) 2012.34 (609.90) 0.444
High education 3538 (50.0) 2095 (50.3) 1443 (49.6) 0.598 1490 (56.6) 1416 (47.4) 632 (43.4) < 0.001
Employment status < 0.001 < 0.001
Paid or self-employed 5508 (78.9) 3224 (78.3) 2284 (79.7) 2162 (83.0) 2284 (77.7) 1062 (73.8)
Retired 496 (7.1) 205 (5.0) 291 (10.2) 114 (4.4) 251 (8.5) 131 (9.1)
In charge of the house/family 253 (3.6) 240 (5.8) 13 (0.5) 92 (3.5) 102 (3.5) 59 (4.1)
Unemployment 724 (10.4) 446 (10.8) 278 (9.7) 236 (9.1) 301 (10.2) 187 (13.0)
Chronotype < 0.001 0.003
Clearly morning 1895 (27.4) 1059 (25.9) 836 (29.4) 743 (28.8) 805 (27.5) 347 (24.4)
More morning than evening 2412 (34.8) 1378 (33.7) 1034 (36.4) 887 (34.4) 1055 (36.1) 470 (33.1)
More evening than morning 1921 (27.7) 1175 (28.8) 746 (26.3) 691 (26.8) 787 (26.9) 443 (31.2)
Clearly evening 698 (10.1) 474 (11.6) 224 (7.9) 261 (10.1) 276 (9.4) 161 (11.3)
Mental health score: poor mental health (< 60%) 2 1907 (27.0) 1293 (31.0) 614 (21.1) < 0.001 696 (26.4) 764 (25.6) 447 (30.7) 0.001
Alcohol g/d (mean (SD)) 8.05 (10.87) 5.38 (7.31) 11.88 (13.64) < 0.001 6.83 (8.70) 8.78 (11.04) 8.77 (13.52) < 0.001
Smoking habit (%) 0.051 < 0.001
Current 1033 (14.6) 644 (15.5) 389 (13.4) 398 (15.1) 427 (14.3) 208 (14.3)
Former-smoker 3151 (44.5) 1836 (44.1) 1315 (45.2) 1087 (41.3) 1348 (45.1) 716 (49.2)
Never 2890 (40.9) 1686 (40.5) 1204 (41.4) 1147 (43.6) 1212 (40.6) 531 (36.5)
Physical activity (METS/wk) (median [IQR]) 61.54 [39.67, 97.05] 62.12 [40.81, 94.39] 60.90 [36.89, 99.51] 0.037 65.30 [42.59, 99.94] 62.67 [40.23, 98.83] 53.99 [32.15, 86.76] < 0.001
Breakfast consumption (%) 6853 (96.9) 4082 (98.0) 2771 (95.3) < 0.001 2559 (97.2) 2891 (96.8) 1403 (96.4) 0.346
First meal before 8:30 h (%) 4236 (59.9) 2526 (60.6) 1710 (58.8) 0.128 1676 (63.7) 1765 (59.1) 795 (54.6) < 0.001
Time of first meal (median [IQR]) 8:00 [7:19, 9:30] 8:00 [7:15, 9:19] 8:00 [7:30, 9:30] 0.115 8:00 [7:15, 9:00] 8:00 [7:30, 9:15] 8:30 [7:30, 9:30] < 0.001
Time of last meal (mean (SD)) 21:08 (0:45) 21:07 (0:45) 21:10 (0:46) 0.011 21:06 (0:43) 21:14 (0:48) 21:08 (0:45) < 0.001
Fasting hours (median [IQR]) 11:00 [10:00, 12:00] 11:00 [10:00, 12:10] 11:00 [10:00, 12:00] 0.874 11:00 [10:00, 12:00] 11:00 [10:00, 12:00] 11:15 [10:00, 12:30] 0.067
Hours between wake up and first meal (median [IQR] ) 1:00 [0:30, 2:30] 1:00 [0:25, 2:30] 1:00 [0:30, 2:30] 0.001 0:55 [0:20, 2:30] 1:00 [0:30, 2:30] 1:00 [0:30, 2:30] 0.002
Hours between last meal and sleep (mean (SD)) 2:15 (0:53) 2:14 (0:52) 2:17 (0:54) 0.025 2:15 (0:48) 2:16 (1:00) 2:16 (0:53) 0.639
Eating midpoint (mean (SD)) 14:49 (0:57) 14:47 (0:55) 14:52 (0:59) < 0.001 14:44 (0:56) 14:55 (0:58) 14:59 (0:56) < 0.001
Number of eating occasions (mean (SD)) 3.42 (0.60) 3.49 (0.59) 3.31 (0.59) < 0.001 3.44 (0.59) 3.43 (0.62) 3.40 (0.59) 0.033
Wake-up time (mean (SD)) 6:57 (0:55) 6:58 (0:54) 6:56 (0:56) 0.09 6:55 (0:52) 7:00 (1:00) 6:58 (0:55) 0.007
Sleep time (mean (SD)) 23:30 (0:50) 23:27 (0:50) 23:34 (0:50) < 0.001 23:26 (0:46) 23:35 (0:58) 23:30 (0:50) < 0.001
Sleep dissatisfaction 3 (%) 964 (13.6) 626 (15.0) 338 (11.6) < 0.001 355 (13.5) 386 (12.9) 223 (15.3) 0.087
Sleep duration in hours (mean (SD)) 7:27 (0:54) 7:30 (0:53) 7:22 (0:55) < 0.001 7:28 (0:51) 7:26 (0:59) 7:27 (0:55) 0.342
BMI 4 (median [IQR]) 26.23 [23.78, 29.30] 25.43 [23.09, 28.80] 27.06 [24.95, 29.71] < 0.001 23.11 [21.83, 24.09] 27.08 [26.02, 28.40] 32.68 [31.09, 35.08]

N, sample size; SD, standard deviation; IQR, interquartile range

1. rMED ranges from 0 to 18. Adherence levels were classified into: low (0–6), medium (7–10), and high (11–18)

2.Poor mental health is defined as a Mental Health Inventory score < 60%

3. Sleep dissatisfaction: frequency of participants that answer “no” to the question “are you satisfied with your sleep?”

4. BMI, body mass index