Table 4:

Difference in Parameters Pre- and Post-training Program

Variables	Pre-training Mean±SD	Post-training Mean±SD	P*
Weight	105.7±12.1	103.3±12	<0.001
BMI	36.32±3.36	35.5±3.34	<0.001
Systolic BP	141.06±18.89	138.06±19.23	0.045
Diastolic BP	85.94±12.41	83.21±10.60	0.025
Waist circumference	110.8±7.98	109.5±7.98	0.005
Hip circumference	115.60±8.04	106.88±15.03	0.001

*Paired t-test