Skip to main content
. 2024 Sep 16;12:e18047. doi: 10.7717/peerj.18047

Figure 3. Short-term effects of vertical training vs. horizontal training on jump performance.

Figure 3

Positive effect sizes denote in favoring of vertical training for jump performance (g = 0.06 [−0.22, 0.33], p = 0.67, I 2 = 46.46, Tau 2 = 0.17). VJ, vertical jump; HJ, horizontal jump; SJ, squat jump; CMJ, countermovement jump; RJ, rocket jump; ABK, abalakov jump; CMJL, leftleg countermovement jump; CMJR, right-leg countermovement jump; HJL, left-leg hurdle jump; HJR, right-leg hurdle jump; DJ, drop jump; CMJND, non-dominant countermovement jump; CMJD, dominant countermovement jump; HCMJ, horizontal countermovement jump; sbj, standing broad jump; S5J, standing five jumps.