Table 1. Eligibility criteria by category (PICOS).

Category	Eligibility criteria
Population	The college students mentioned in this study refer to those who are receiving basic higher education and professional higher education and have not yet graduated. The age range of college students is generally between 18 and 22 years old, but this range is not fixed, and will be affected by factors such as personal learning, skipping and repeating grades, and the college’s professional setting.
Intervention	Intervention consisting of physical exercise or physical activity, such as Biodanza, high intensity yoga (HIY), High-Intensity Interval Training (HIIT), pilates, Tai Chi Chuan, Baduanjin, and resistance training.
Comparator	Control group
Outcome	Benefits of physical exercise Effect size reported
Study design	Randomized controlled trials