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. 2024 Sep 14;16(18):3100. doi: 10.3390/nu16183100

Table 2.

Main findings on dietary approach and/or supplement in MS.

Dietary Approach and/or Supplement Study Population Main Findings Reference
Adherence to the ketogenic diet 99 MS subjects Amelioration of fatigue and depression accompanied by weight loss and reduction in pro-inflammatory cytokines [136]
Adherence to the OMS diet Data from an international population of MS followed over 7.5 years Lower depression rate [140]
High intake of grain or meat, fat, and milk from animals (elevate content of phytic acid) 75 MS women and 75 healthy controls Positive correlation with the prevalence of MS [166]
Omega-3 fatty acid and fish oils supplementation Systematic review of 5554 studies Beneficial effects on reducing relapsing rate, inflammatory markers, and improving quality of life [142]
Diets enriched in PUFAs 80,920 women from Nurses’ Health Study and 94,511 women from Nurses’ Health Study II Lower incidence of MS. Among the specific types of PUFA, only α-linolenic acid was inversely associated with MS risk [144]
Omega-3 PUFAs supplementation 10 MS patients Improvement in quality of life by decreasing relapse rates [148]
Vitamin D deficiency 92,253 women from the Nurses’ Health Study (NHS) and 95,310 women from the Nurses’ Health Study II (NHS II) Higher risk of MS incidence [155]
Low vitamin D intake Review of literature data Increased incidence of MS, but the risk–benefit profile of dosage and duration or supplementation needs to be clarified [156]
Vitamin D supplementation 172 MS patients were randomized: low-dose vitamin D3–high-dose vitamin D3 Lack of significant effects [157]
Low levels of vitamin A 31 MS patients and 29 matched controls Lack of correlation with the incidence of MS [159]
Vitamin A supplementation 101 MS patients in a placebo randomized clinical trial Significant improvement in fatigue and depression. Improvement also in psychiatric outcomes during interferon therapy [160]
Probiotics supplementation 40 MS patients Significant improvement in inflammatory markers, oxidative stress indicators, pain, fatigue, and quality of life [171]
Probiotics supplementation 60 MS patients Significant improvements in disability scores and mental health parameters, such as reduced depressive symptoms, anxiety, and stress [172]