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. 2024 Sep 18;16(18):3148. doi: 10.3390/nu16183148

Table 1.

Overview of study findings related to safety and efficacy.

Condition Efficacy Summary Safety Summary Dosing Ranges
CNS-Related Signs
  • 24 of 36 studies reported positive findings (improvement in depressive symptoms) with SAMe

  • There was a significant placebo effect overall—several studies found similar improvement with an SSRI, placebo, or SAMe 2

  • Case reports (n = 5): severe adverse events associated with SAMe use 1

  • Comparator-based studies (n = 18): typically did not find any significant difference in safety outcomes

  • Most common adverse events were GI-related symptoms

  • Range: 200–3200 mg SAMe/day

  • Many dose ranges titrated to 1600–3200 mg SAMe/day

  • Usually in divided doses

  • Often in combination with existing antidepressant regimen

1 The case reports did not use a Naranjo scale or other validated assessments to examine the likelihood of the cause and effect. 2 This indicates the variability of assessing change in depressive symptoms.