Table 1.
Schedule of Events
| Procedures | Baseline | 6-Months | Annual |
|---|---|---|---|
| BIOSAMPLE VISIT | |||
| SALIVA [polygenic risk score (37) | X | ||
| BLOODWORK [HbA1c, thyroid stimulating hormone, homocysteine, BDNF, triglycerides and cholesterols, c-reactive protein, interleukin-6] | X | X | |
| CLINICAL VISIT | |||
| HEIGHT/WEIGHT/BMI | X | X | |
| SINGLE-TASK CONTROL FOR DUAL-TASK WALKING (53) | X | X | |
| NASA/JSC PHYSICAL ACTIVITY SCALE [to estimate VO2max (PA-R; 54), along with sex, age, and percent body fat] | X | X | |
| RESTING HEART RATE AND BLOOD PRESSURE [Welch Allyn Tycos] | X | X | |
| BRIEF SMELL IDENTIFICATION TEST [Sensonics International] | X | X | |
| MARS LETTER CONTRAST SENSITIVITY TEST [Mars Perceptrix] | X | X | |
| MNREAD ACUITY CHARTS [Precision Vision] | X | X | |
| GRIP STRENGTH [JAMAR Hydraulic Hand Dynanometer] | X | X | |
| SHOEBOX AUDIOMETRY [Shoebox Limited; pure-tone hearing in each ear tested at 250, 500, 1000, 2000, 4000 Hz] | X | X | |
| MONTREAL COGNITIVE ASSESSMENT (55) | X | X | |
| ULTRASOUND [Phillips Affiniti 70; right quadriceps muscle] | X | X | |
| COGNICITI BRAIN HEALTH ASSESSMENT (56) | X | X | |
| SINGLE- AND DUAL-TASK GAIT (53) | X | X | |
| DXA [General Electric Prodigy] | X | X | |
| QUESTIONNAIRES VISIT | |||
| SOCIODEMOGRAPHICS | X | x | |
| SUBJECTIVE COGNITIVE DECLINE (51) | X | X | |
| COMMUNITY HEALTHY ACTIVITIES MODEL PROGRAM FOR SENIORS (40) [CHAMPS; a measure of physical activity] | X | X | X |
| GET ACTIVE QUESTIONNAIRE (39) [to determine if medical clearance is needed for physical activity, and appropriate level of activity] | X | X | X |
| FLORIDA COGNITIVE ACTIVITIES SCALE (42) [plus added items asking about playing a musical instrument, volunteering, engagement in hobbies, and computer use] | X | X | X |
| UCLA LONELINESS SCALE VERSION 3 (44) | X | X | X |
| DEPRESSION, ANXIETY, AND STRESS SCALE (45) | X | X | X |
| PERCEIVED STRESS SCALE (46) | X | X | X |
| EATING PATTERN SELF-ASSESSMENT (26) [measuring adherence to the Brain Health Food Guide, with the addition of caffeine intake (cups of coffee or tea a day)] | X | X | X |
| BIG FIVE INVENTORY-15 (57) [personality] | X | X | |
| SENSE OF MEANING/PURPOSE IN LIFE (58) | X | X | |
| CAREGIVER STATUS | X | X | |
| FIRST DEGREE FAMILY HISTORY OF DEMENTIA | X | X | |
| 10-ITEM REVISED HEARING HANDICAP INVENTORY - SCREENING QUESTIONNAIRE (59) AND BRAIN-HEALTH PRO’S VISION AND HEARING RISK SCALE | X | X | |
| HEAD INJURY HISTORY | X | X | |
| ALCOHOL AND SMOKING | X | X | |
| MEDICATIONS AND ADHERENCE | X | X | |
| AMERICAN COLLEGE OF SPORTS MEDICINE CONDITIONS AND SYMPTOMS (60) [with added conditions queried] | X | X | |
| MEDICAL CONDITIONS | X | X | |
| MENTAL HEALTH HISTORY | X | X | |
| SURGERIES IN LAST 10 YEARS | X | X | |
| MENOPAUSE STATUS [females only] | X | X | |
| FALLS WITHIN THE LAST YEAR | X | X | |
| BRAIN HEALTH PRO’S SLEEP ASSESSMENT | X | X | |
Note: Bolded items are used to determine the Personalized Program Strategy. X = repeated in full; x = only items that can change will be repeated (specifically: gender, first three characters of postal code to extract satellite-based PM2.5 and NO2 from the Canadian Urban Environmental Health Research Consortium [https://canue.ca], current marital/partner status, live alone [binary], occupational status [working full time, working part time, looking for work, retired], annual household income [6 levels, plus I prefer not to answer]).