Table 4.
Program | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
1 | 1 | ||||||||||
2 | 0.302 [0.098, 0.925] |
2 | |||||||||
3 | 0.536 [0.325, 0.886] |
1.778 [0.521, 6.071] |
3 | ||||||||
5 | 0.492 [0.357, 0.677] |
1.63 [0.508, 5.228] |
0.917 [0.506, 1.663] |
5 | |||||||
7 | 0.571 [0.497, 0.656] |
1.892 [0.612, 5.851] |
1.064 [0.632, 1.791] |
1.16 [0.819, 1.644] |
7 | ||||||
8 | 0.625 [0.551, 0.709] |
2.071 [0.67, 6.396] |
1.165 [0.694, 1.955] |
1.27 [0.901, 1.791] |
1.095 [0.908, 1.32] |
8 | |||||
9 | 0.977 [0.865, 1.104] |
3.238 [1.049, 9.996] |
1.821 [1.086, 3.053] |
1.986 [1.411, 2.796] |
1.712 [1.423, 2.058] |
1.564 [1.312, 1.864] |
9 | ||||
10 | 0.703 [0.572, 0.864] |
2.33 [0.746, 7.28] |
1.31 [0.762, 2.255] |
1.429 [0.977, 2.09] |
1.232 [0.961, 1.578] |
1.125 [0.884, 1.432] |
0.72 [0.566, 0.914] |
10 | |||
11 | 0.819 [0.645, 1.039] |
2.713 [0.863, 8.531] |
1.526 [0.875, 2.66] |
1.664 [1.117, 2.479] |
1.434 [1.089, 1.889] |
1.31 [1, 1.716] |
0.838 [0.641, 1.095] |
1.164 [0.85, 1.595] |
11 | ||
12 | 0.261 [0.147, 0.465] |
0.865 [0.245, 3.052] |
0.487 [0.227, 1.046] |
0.531 [0.275, 1.026] |
0.457 [0.253, 0.828] |
0.418 [0.232, 0.754] |
0.267 [0.148, 0.482] |
0.371 [0.201, 0.685] |
0.319 [0.171, 0.595] |
12 | |
13 | 0.621 [0.436, 0.885] |
2.058 [0.635, 6.666] |
1.157 [0.626, 2.14] |
1.262 [0.784, 2.034] |
1.088 [0.744, 1.591] |
0.994 [0.682, 1.447] |
0.636 [0.437, 0.924] |
0.883 [0.586, 1.33] |
0.759 [0.495, 1.162] |
2.378 [1.209, 4.679] |
13 |
Note. Program 1 = Control; Program 2 = Strength; Program 3 = Stability; Program 5 = Flexibility; Program 7 = Strength + plyometric + stability + speed & agility + warm-up drills; Program 8 = Strength + plyometric + stability; Program 9 = Strength + plyometric + stability + speed & agility; Program 10 = Strength + plyometric + stability + speed & agility + warm-up drills + flexibility; Program 11 = Stability + flexibility; Program 12 = Strength + stability; Program 13 = Strength + plyometric + stability + warm-up drills + flexibility. Values below 1 favor the row intervention (IPP).