Table 5.
Program | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 1 | |||||||||||
2 | 0.302 [0.098, 0.925] | 2 | ||||||||||
3 | 0.819 [0.645, 1.039] |
2.713 [0.863, 8.531] |
3 | |||||||||
4 | 0.963 [0.815, 1.138] |
3.191 [1.028, 9.908] |
1.176 [0.879, 1.573] |
4 | ||||||||
5 | 0.492 [0.357, 0.677] |
1.63 [0.508, 5.228] |
0.601 [0.403, 0.895] |
0.511 [0.356, 0.733] |
5 | |||||||
6 | 1.066 [0.684, 1.661] |
3.533 [1.058, 11.792] |
1.302 [0.787, 2.155] |
1.107 [0.689, 1.779] |
2.167 [1.254, 3.744] |
6 | ||||||
7 | 0.571 [0.497, 0.656] |
1.892 [0.612, 5.851] |
0.697 [0.529, 0.919] |
0.593 [0.477, 0.736] |
1.16 [0.819, 1.644] |
0.535 [0.336, 0.852] |
7 | |||||
8 | 0.566 [0.479, 0.67] |
1.876 [0.604, 5.826] |
0.692 [0.517, 0.926] |
0.588 [0.464, 0.745] |
1.151 [0.802, 1.651] |
0.531 [0.33, 0.853] |
0.992 [0.798, 1.233] |
8 | ||||
10 | 0.61 [0.387, 0.96] |
2.02 [0.603, 6.768] |
0.745 [0.446, 1.243] |
0.633 [0.391, 1.027] |
1.239 [0.712, 2.159] |
0.572 [0.303, 1.079] |
1.068 [0.665, 1.716] |
1.077 [0.664, 1.747] |
10 | |||
14 | 0.647 [0.524, 0.8] |
2.144 [0.685, 6.708] |
0.79 [0.575, 1.087] |
0.672 [0.513, 0.88] |
1.315 [0.897, 1.93] |
0.607 [0.371, 0.992] |
1.134 [0.88, 1.46] |
1.143 [0.872, 1.498] |
1.061 [0.643, 1.751] |
14 | ||
15 | 0.621 [0.436, 0.885] |
2.058 [0.635, 6.666] |
0.759 [0.495, 1.162] |
0.645 [0.436, 0.954] |
1.262 [0.784, 2.034] |
0.582 [0.33, 1.028] |
1.088 [0.744, 1.591] |
1.097 [0.741, 1.623] |
1.019 [0.573, 1.811] |
0.96 [0.635, 1.45] |
15 | |
17 | 0.635 [0.434, 0.928] |
2.103 [0.644, 6.868] |
0.775 [0.495, 1.214] |
0.659 [0.435, 0.998] |
1.29 [0.785, 2.12] |
0.595 [0.332, 1.068] |
1.112 [0.742, 1.666] |
1.121 [0.74, 1.699] |
1.041 [0.576, 1.882] |
0.981 [0.635, 1.516] |
1.022 [0.608, 1.719] |
17 |
Note. Program 1 = Control; Program 2 = Strength; Program 3 = Stability; Program 4 = Plyometrics; Program 5 = Flexibility; Program 6 = Plyometrics + stability; Program 7 = Strength + plyometrics + stability + speed & agility + drills; Program 8 = Strength + plyometrics + stability; Program 10 = Strength + plyometrics + stability + speed & agility + drills + flexibility; Program 14 = Strength + plyometrics; Program 15 = Stability + drills + flexibility; Program 17 = Plyometrics + stability + speed & agility + drills + flexibility. Values below 1 favor the row intervention.