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. 2024 Oct 9;19(10):e0311501. doi: 10.1371/journal.pone.0311501

Table 1. Nutrient content of cinnamon cassia powder in 100 g (%), 3 g and 6 g portions.

100 g 3 g 6 g
Energy (kcal) 156 4.68 9.36
Protein (g) 3.21 0.10 0.19
Lipids (g) 1.98 0.06 0.12
Carbohydrate (g) 31.31 0.94 1.88
Total fiber (g) 50.11 1.50 3.01
Insoluble fiber (g) 48.56 1.46 2.91
Insoluble fiber (% of total fiber) 96.91 . .
Soluble fiber (g) 1.55 0.05 0.09
Soluble fiber (% of total fiber) 3.09 . .

Data calculated from Araújo et al. [130].