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. 2024 Oct 9;29(1):2412400. doi: 10.1080/10872981.2024.2412400

Table 1.

Key variables and definitions.

Biometric Sleep Terms Definitions
Short Sleep <6 hours sleep duration in a given day
Frequent Short Sleep More than 30% of a participant’s recorded days
Consecutive Short Sleep Consecutive nights with less than 6 hours of sleep
Consecutive Short Sleep Episode 2+ consecutive short sleep days