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. 2024 Jun 17;41(4):263–275. doi: 10.5114/biolsport.2024.133665

TABLE 3.

Meta-analysis summary.

Outcome SMD (95% CI) 95% PI p-value Z Std. Error I2
Muscle function 0–2 h 0.243 (-0.43; 0.528) -0.134; 0.620 0.096 1.665 0.146 0.2%
Muscle function 24 h 0.134 (-0.253; 0.521) -0.716; 0.984 0.498 0.678 0.198 0%
Muscle function 48 h 0.117 (-0.424; 0.658) -* 0.672 0.424 0.276 0%
Muscle function 72 h 0.089 (-0.287; 0.466) -2.353; 2.532 0.642 0.464 0.192 0%
Pain and Soreness 0–2 h 0.486 (0.117; 0.855) -0.367; 1.339 0.010 2.580 0.188 20.4%
Pain and Soreness 24 h 0.344 (-0.048;0.736) -0.711; 1.399 0.085 1.720 0.200 47.0%
Pain and Soreness 48 h 0.644 (-0.012; 1.300) -1.536; 2.824 0.055 1.923 0.335 79.6%
Pain and Soreness 72 h 0.169 (-0.151; 0.490) -0.351; 0.689 0.301 1.035 0.164 0%
Pain and Soreness 96 h 0.368 (0.045; 0.691) -0.157; 0.893 0.026 2.231 0.165 0%
CK 24 h -0.203 (-0.655; 0.249) -3.134; 2.728 0.378 -0.882 0.231 0%
CK 48 h 0.873 (-0.427; 2.173) -5.169; 6.914 0.188 1.316 0.663 88.3%
CK 72 h 0.100 (-0.996; 1.197) -12.894; 13.095 0.329 0.179 0.559 78.1%

SMD – Standardized Mean Difference; 95% CI – 95% Confidence Interval; 95% PI – 95% Prediction Interval; Std. Error – Standard Error;

*

to calculate the prediction interval, a minimum of 3 studies are required.