Primary outcome |
6 min walk test (m) |
Exercise |
522.1 (104.3), 36 |
543.4 (108.7), 30 |
582.1 (108), 29 |
498.3 (99.5), 28 |
578.3 (104.7), 22 |
50.7, 0.05 (38.3–85.8; −8.5 to 48.0) |
31.8, 0.19 (18.5–85.6; 0.5–76.8) |
Control |
497.5 (106.3), 34 |
511.2 (172), 19 |
506.0 (140.4), 24 |
515.0 (91.5), 17 |
547.6 (99.5), 17 |
|
|
Secondary outcomes: Physical health |
Handy dynamometer (kg) |
Exercise |
31.1 (8.2), 34 |
31.1 (7.1), 22 |
28.2 (8.5), 23 |
28.0 (9.6), 11 |
31.6 (10.6), 6 |
0.4, 0.77 |
−2.3, 0.23 |
Control |
30.6 (9.1), 32 |
26.1 (7.9), 12 |
25.1 (8.7), 15 |
25.0 (8.5), 11 |
26.9 (9.1), 8 |
(−5.1 to −1.3; −5.5 to −0.7) |
(−1.4 to 3.4; −0.4 to 4.9) |
Lower body strength (s) |
Exercise |
18.2 (5.7), 36 |
17.7 (7.7), 29 |
15.5 (5.1), 28 |
17.9 (7.7), 26 |
15.3 (7.5), 22 |
−2.5, 0.08 |
−0.4, 0.80 |
Control |
19.6 (7.2), 33 |
20.6 (8), 19 |
20.1 (6.7), 24 |
20.4 (5.1), 17 |
19.3 (5.3), 17 |
(−4.5 to −0.9; −2.6 to 3.0) |
(−6.5 to 0.7; −3.4 to 1.1) |
Activity behaviour: Daily step count |
Exercise |
7175.1 (4024.6), 29 |
6692.5 (3363.7), 25 |
7420.3 (4762.2), 19 |
5873.6 (3676.1), 21 |
5954.6 (3027), 21 |
−63.4, 0.95 (−1106 to 2495; −1409 to 1799) |
−711.6, 0.50 (−1698 to 2296; −231 to 1769) |
Control |
6589.9 (4014.8), 27 |
5802.9 (3299.5), 19 |
7206.3 (2831.6), 19 |
6371.0 (3775.5), 18 |
6871.7 (4120.9), 17 |
|
|
Sedentary behaviour (h) |
Exercise |
19.1 (1.9), 29 |
19.8 (1.6), 25 |
18.4 (2.2), 19 |
20.0 (1.4), 21 |
19.7 (1.5), 21 |
0.7, 0.44 |
0.3, 0.61 |
Control |
19.4 (2.3), 27 |
19.3 (1.9), 19 |
17.9 (3.2), 19 |
19.5 (2.1), 18 |
18.8 (2.5), 17 |
(−1.4 to 0.9; −3.7 to 1.1) |
(−1.1 to 0.6;−0.5 to 0.2) |
Body mass index (kg/m2) |
Exercise |
27.9 (5.5), 33 |
26.9 (4.3), 27 |
27.1 (5), 27 |
26.4 (4.7), 24 |
25.1 (4), 16 |
−0.3, 0.77 |
−0.7, 0.85 |
Control |
27.7 (4.5), 30 |
26.4 (5.3),16 |
26.4 (4.9),,25 |
24.2 (4.3),,15 |
22.8 (2.4),,11 |
(−1.7 to 0.4; −1.8 to 0.1) |
(−1.1 to 0.4; −1.7 to −0.2) |
Psychological health: EQ-5D Questionnaire |
EQ-Utility |
Exercise |
0.897 (0.165), 36 |
0.902 (0.132), 31 |
0.920 (0.119), 29 |
0.801 (0.172), 27 |
0.872 (0.113), 23 |
0.045, 0.27 (−0.1 to 0.0; −0.1 to 0.0) |
0.05, 0.23 (0.0–0.1; −0.1 to 0.2) |
Control |
0.909 (0.115), 34 |
0.902 (0.122), 19 |
0.894 (0.128), 28 |
0.887 (0.103), 20 |
0.883 (0.158), 20 |
|
|
EQ-VAS |
Exercise |
78.8 (16.6), 36 |
76.7 (15.4), 31 |
83.6 (14.5), 29 |
70.4 (13.5), 27 |
76.6 (14.7), 23 |
5.4, 0.21 (−1.6 to 12.0; −8.1 to 3.6) |
−1.2, 0.77 (−1.2 to 19.2; 3.4–12.5) |
Control |
76.9 (19.2), 34 |
71.6 (19.2), 19 |
78.3 (15), 28 |
71.8 (15.2), 20 |
78.8 (11.8), 20 |
|
|
FACT Questionnaire Total Score (0–176-best) |
Exercise |
139.4 (17.2), 34 |
141.1 (17.4), 31 |
152.2 (16.2), 29 |
137.8 (14.9), 27 |
142.6 (19.5), 23 |
4.9, 0.23 (6.2–18.2; 0.4–18.8) |
−0.5, 0.91 (−2.8 to 13.3; 12.7–13.1) |
Control |
141.0 (22.8), 32 |
138.6 (27.1), 17 |
147.8 (25.4), 27 |
143.0 (20.5), 20 |
144.3 (16.1), 19 |
|
|
FACT Physical well-being (0–28-best) |
Exercise |
23.9 (4.2), 36 |
21.2 (5.4), 31 |
25.2 (3.7), 29 |
21.0 (4.2), 27 |
21.8 (5.6), 23 |
2.2, 0.08 |
0.1, 0.95 |
Control |
23.6 (4.9), 34 |
18.8 (7.9), 19 |
22.6 (7.1), 28 |
21.6 (4.9), 20 |
21.9 (5), 20 |
(−0.6 to 2.9; −2.2 to 0.7) |
(−1.9 to 2.4; −1.2 to 2.4) |
FACT Social/family well-being (0–28-best) |
Exercise |
26.3 (2.6), 36 |
25.5 (4.1), 31 |
25.6 (4.1), 29 |
26.2 (3.6), 27 |
26.0 (3.8), 23 |
0.2, 0.86 |
−0.6, 0.40 |
Control |
27.0 (2), 34 |
26.9 (1.5), 19 |
26.1 (2.9), 28 |
26.8 (2.7), 20 |
27.2 (1.3), 20 |
(−1.2 to 0.8; −2.6 to 0.4) |
(−1.2 to 0.5; −1.4 to 1.7) |
FACT Emotional well-being (0–24-best) |
Exercise |
19.1 (4.7), 36 |
20.2 (3), 31 |
19.5 (4.1), 29 |
20.5 (3), 27 |
20.9 (3.3), 23 |
−0.7, 0.38 |
0.1, 0.92 |
Control |
18.5 (4.7), 34 |
20.9 (3), 19 |
19.4 (3.6), 28 |
20.8 (4.3), 20 |
21.0 (3.3), 20 |
(−0.8 to 1.2; −0.1 to 2.4) |
(−1.1 to 2.5; −1.4 to 1.8) |
FACT Functional well-being (0–28-best) |
Exercise |
21.2 (6.2), 36 |
21.6 (4.4), 31 |
22.6 (4.9), 29 |
18.4 (5.5), 27 |
20.0 (4.5), 23 |
1.5, 0.25 |
−0.7, 0.59 |
Control |
22.1 (6), 34 |
18.6 (7.2), 19 |
21.8 (6.1), 28 |
20.9 (5.5), 20 |
21.8 (4.9), 19 |
(−1.0 to 3.2; −2.1 to 1.4) |
(−1.0 to 2.77; 0.5–3.7) |
FACT Additional concerns (0–68-best) |
Exercise |
49.4 (10.2), 34 |
52.7 (9.7), 31 |
59.3 (7.5), 29 |
51.7 (6.3), 27 |
53.9 (7.5), 23 |
2.0, 0.47 |
0.7, 0.75 |
Control |
49.4 (13), 32 |
52.5 (13.6), 17 |
57.8 (12.5), 27 |
52.9 (8.8), 20 |
53.0 (7.3), 20 |
(5.9–14.3; 3.7–12.7) |
(0.3–4.4; −3.6 to 6.4) |
Surgical Fear Questionnaire |
Surgical fear Short-term (0–40-very afraid) |
Exercise |
12.5 (10.1), 36 |
13.3 (10.1), 31 |
11.9 (11.7), 30 |
— |
— |
−1.5, 0.50 |
— |
Control |
9.7 (9.7), 35 |
10.0 (9.1), 20 |
10.1 (10.6), 28 |
|
|
(−4.0 to 2.4; −1.7 to 6.7) |
|
Surgical fear Long-term (0–40-very afraid) |
Exercise |
17.8 (14.1),6 |
16.6 (14.1),1 |
15.2 (13.9),0 |
— |
— |
−2.0, 0.45 |
— |
Control |
13.1 (12.1), 35 |
14.3 (13.3), 20 |
12.3 (13.8), 28 |
|
|
(−4.3 to 0.5; −2.7 to 2.5) |
|
Surgical fear Overall (0–80-very afraid) |
Exercise |
30.3 (23.1), 36 |
29.9 (23.3), 31 |
27.1 (24), 30 |
— |
— |
−3.6, 0.43 |
— |
Control |
22.8 (19.5), 35 |
24.3 (21), 20 |
22.4 (22.2), 28 |
|
|
(−7.8 to 2.5; −3.7 to 8.5) |
|
General Self-efficacy (0–40-best) |
Exercise |
34.4 (4.5), 34 |
34.1 (4.8), 31 |
34.9 (4.1), 29 |
34.5 (3.9), 27 |
35.7 (4), 23 |
1.3, 0.20 |
−0.0, 0.99 |
Control |
35.1 (4.2), 34 |
33.5 (5.5), 17 |
34.3 (4.5), 27 |
34.5 (4.9), 20 |
35.0 (4.2), 20 |
(−0.7 to 2.2; −2.4 to 0.9) |
(−0.3 to 2.3; −0.7 to 2.8) |
Pearlin Mastery Scale (7–48-best) |
Exercise |
30.5 (8.2), 36 |
32.4 (7), 31 |
30.9 (6.1), 29 |
33.6 (6.9), 27 |
33.7 (5.3), 23 |
1.3, 0.55 |
−3.0, 0.18 |
Control |
31.4 (6.3), 34 |
30.4 (7.3), 19 |
29.9 (8.3), 28 |
30.6 (7.4), 20 |
33.5 (6.2), 20 |
(−3.5 to 1.9; −4.5 to 2.9) |
(−3.8 to 2.4; −1.1 to 6.6) |