. 2024 Oct 18;12:e18263. doi: 10.7717/peerj.18263

Table 2. Effect of multi-directional sprint training on CODS and 5-m straight sprint.

MI	Group	Pretest	Post-test	Time			Group	Group × Time
MI	Group	Pretest	Post-test	F	p	η²	p	p
S	RR	17.05 ± 1.25	16.79 ± 1.15	11.18	0.004**	0.40	0.244	0.846
S	FR	16.51 ± 0.79	16.28 ± 0.63	11.18	0.004**	0.40	0.244	0.846
T	RR	8.13 ± 0.29	7.92 ± 0.40	21.62	0.001***	0.56	0.200	0.728
T	FR	7.88 ± 0.51	7.64 ± 0.51	21.62	0.001***	0.56	0.200	0.728
5 m	RR	0.99 ± 0.09	0.85 ± 0.05	71.82	0.001***	0.81	0.192	0.957
5 m	FR	0.97 ± 0.05	0.82 ± 0.03	71.82	0.001***	0.81	0.192	0.957

Note:

MI, measure index; S, spider run; T, T-drill; 5 m, 5-m straight sprint; η², partial η²; p > 0.05, there was no significant difference; **p < 0.01, ***p < 0.001 were significant.