Table 4. Effect of multi-directional sprint training on RA.

MI	Group	Pretest	Post-test	Time			Group	Group × Time
				F	p	η2	p	F	p	η2
RA	RR	19.16 ± 0.42	16.65 ± 0.30	125.46	0.001***	0.88	0.454	7.16	0.016*	0.30
	FR	18.31 ± 0.40	16.77 ± 0.29

Note:

MI, measure index; RA, reactive agility; η², partial η²; p > 0.05, there was no significant difference; *p < 0.05, ***p < 0.001 were significant.