Table 5. Results of simple effect analysis of RA.

MI	Group	Pretest	Post-test	Increase	F	p	η2
RA	RR	19.16 ± 0.42	16.65 ± 0.30	2.52 ± 0.84	91.46	0.001***	0.84
	FR	18.31 ± 0.40	16.77 ± 0.29	1.42 ± 0.67	38.36	0.001***	0.69

Note:

MI, measure index; RA, reactive agility; η², partial η²; p > 0.05, there was no significant difference; ***p < 0.001 was significant.