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. 2011 Nov 9;2011(11):CD004963. doi: 10.1002/14651858.CD004963.pub3

Beyer 2007.

Methods Type of study: RCT
Participants Number of participants randomised: 53 completers in two arms
Losses: 12 (8 intervention, 4 control) from 65
Age: mean (SD) 78.6 (5.1) exercise group, 77.6 (4.4) control group. 
 Sex: women
Residential status of participants: community dwelling
Health status as defined by authors: healthy but fallers 
 Setting: Denmark. 
 Inclusion: Aged 70 to 90; community dwelling; fall requiring hospital visit not admission 
 Exclusion: fracture of lower limbs within 6 months; neurological diseases; cognitive impairment (MMSE <24)
Interventions EXERCISE GROUP (MULTIPLE) (n = 24): strengthening exercises (high intensity >70% 1 RM (repetition maximum)), highly challenging balance exercises, flexibility. 
 CONTROL GROUP (n = 29): usual activity. 
 Duration and intensity: 6 months of 2 x 1 hour supervised classes per week. 
 Supervisor: physical therapist for exercise groups. 
 Supervision: group exercise classes for exercise groups 
 Setting: community therapy gym
Outcomes Berg Balance Scale (0 to 56 points)
Maximal walking speed (m/s)
Compliance/adherence:Compliance in exercise group 79% (42 to 100%).
Adverse events: No adverse events reported.
Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Computerised generation
Allocation concealment (selection bias) Unclear risk Insufficient information to permit judgement
Incomplete outcome data (attrition bias) 
 All outcomes High risk Losses not accounted for, only those who completed
Selective reporting (reporting bias) Unclear risk Insufficient information to permit judgement
Other bias High risk Exercise group had three controls in it that wanted to exercise so potential bias
Blinding (participant) High risk Not possible
Blinding (assessor) Low risk Yes, reported independent
Were the treatment and control group comparable at entry? High risk Yes in most tests, but had more chronic diseases and had lower balance confidence (ABC)
Was the surveillance active, and of clinically appropriate duration (i.e. at least 3 months post intervention)? Low risk Detraining was looked at 6 months after intervention training