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. 2011 Nov 9;2011(11):CD004963. doi: 10.1002/14651858.CD004963.pub3

Vestergaard 2008.

Methods Type of study: RCT
Participants Number of participants randomised: 61
Losses: 8 (5 from exercise and 3 from control)
N = 61 
 Age: 75 and over mean 81 (3.3) exercise, 82.7 (3.8) control 
 Sex: all women
Health status as defined by authors: frail 
 Residential status of participants: community dwelling
Setting: Denmark 
 Inclusion: unable to get outdoors without walking aid in last 2 weeks, not participating in regular exercise programmes, scoring 3 or less on mobility tiredness scale, able to communicate by telephone, able to get out of bed/chair, self reported sufficient visual capabilities to follow exercises on TV screen. 
 Exclusion:
Interventions EXERCISE GROUP (MULTIPLE): 30 min video, booklet and elastic resistance band. 15 mins warm up, flexibility and dynamic balance, strengthening, aerobic 'walking on spot'. seated or standing 
 CONTROL GROUP: usual activity 
 Duration and intensity: 26 mins 3x week for 5 months 
 Supervisor: trained exercise instructor for first session, then video plus bi‐weekly telephone call 
 Supervision: individual 
 Setting: community
Outcomes Semi‐tandem balance (s)
Compliance/adherence: not stated
Adverse events: not reported
Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Matched randomisation based on max leg extensor power at baseline, ranked and matched in pairs, one randomly allocated to each group. Final unpaired participant was allocated based on coin toss.
Allocation concealment (selection bias) Unclear risk Insufficient information to permit judgement
Incomplete outcome data (attrition bias) 
 All outcomes Low risk Intention‐to‐treat analysis but dropouts not imputed
Selective reporting (reporting bias) Unclear risk Insufficient information to permit judgement
Other bias Low risk The study appears to be free of other sources of bias
Blinding (participant) High risk Not possible
Blinding (assessor) High risk Personnel not blind to group allocation
Were the treatment and control group comparable at entry? Low risk No differences reported on baseline characteristics with a potential to influence the effect of the intervention
Was the surveillance active, and of clinically appropriate duration (i.e. at least 3 months post intervention)? High risk Outcome at 2 weeks after intervention