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. 2011 Nov 9;2011(11):CD004963. doi: 10.1002/14651858.CD004963.pub3

Zhang 2006a.

Methods Type of study: RCT.
Participants Number of participants randomised: 49 
 Losses: 2 of 49. one from each group.
N = 49. 
 Age: mean (SD) 70.2 (3.6) Tai Chi, 70.6 (4.9) control. 
 Sex: 25 men, 24 women.
Health of participants defined by authors: frail
Residential status of participants:community 
 Setting: Japan. 
 Inclusion: Community dwelling, scoring 20 to 25 seconds on Single legged stance time. 
 Exclusion:
Interventions EXERCISE GROUP (3D): (N = 25) Tai Chi simplified form of 24 forms plus 11 easy forms at home. 
 CONTROL GROUP: (N = 24) usual activities. 
 Duration and intensity: 1 hour, 7 times per week for 8 weeks. 
 Supervisor: Tai Chi instructor. 
 Supervision: group and self. 
 Setting: community in park and home.
Outcomes Single legged stance eyes open (max 60 s). 
 Walking speed (10 metres)
Compliance/adherence: 91.7% practiced 4 plus hours per week
Adverse events: not reported
Notes Subjects from earlier study by Zhang et al 2003. Assumption that there was no intervention in the wait control group (for 6 months). GEE point estimate was used.
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Unclear risk Insufficient reporting to permit judgement although stated 49 subjects divided into 24 pairs according to sex, experience of falling and exercise habits. Randomised one from each pair by tossing a coin.
Allocation concealment (selection bias) Unclear risk Insufficient reporting to permit judgement
Incomplete outcome data (attrition bias) 
 All outcomes Unclear risk Insufficient reporting to permit judgement
Selective reporting (reporting bias) Low risk The study appears to be free of other sources of bias
Other bias Low risk The study appears to be free of other sources of bias
Blinding (participant) High risk Not possible
Blinding (assessor) Unclear risk Insufficient reporting to permit judgement
Were the treatment and control group comparable at entry? Low risk No differences reported on baseline characteristics with a potential to influence the effect of the intervention
Was the surveillance active, and of clinically appropriate duration (i.e. at least 3 months post intervention)? High risk Only immediately post intervention data, no follow‐up data reported

ABBREVIATIONS AND ACRONYMS: 
 1RM: One Repetition Maximum score 
 3D: 3D exercise including Tai Chi, qi gong, dance, yoga 
 ADL: Activities of Daily Living. 
 AP: Anterior‐Posterior 
 BBS: Berg Balance Scale 
 BPM: Balance Performance Monitor 
 cm: Centimetres 
 CoM: Body's Centre of Mass 
 COMPUTERISED BALANCE: Computerised balance training using visual feedback 
 COP: Centre of pressure. 
 COPD: Chronic Obstructive Pulmonary Disease 
 EPESE: Established Populations for the Epidemiologic Studies of the Elderly short physical performance battery 
 Ex: Exercise 
 FRT: Functional Reach Test 
 GBFT: Gait, Balance, Functional Tasks 
 GEN ACTIVITY: General physical activity 
 HR: Heart Rate 
 hr: Hour 
 km: Kilometres 
 LOS: Locus Of Support 
 MD: Mean difference 
 min: Minute 
 ML: Medio‐Lateral 
 mm: Millimetres 
 MMSE: Mini Mental Status Examination. 
 m/s: Metres per second 
 MULTIPLE: Multiple forms of exercise type included in intervention 
 NSD: No significant difference 
 PNF: Proprioceptive Neuromuscular Facilitation 
 PRE: Progressive Resistance Exercise. 
 RCT: Randomised Controlled Trial 
 RMS: Root mean squared 
 s: Seconds 
 SD: Standard Deviation 
 SE: Standard Error 
 SLS: Single Legged Stance 
 SMD: Standardised Mean Difference 
 STRENGTH: Strength training including resistance or power training 
 TUG: Timed Up & Go Test 
 VIBRATION: Vibration platform used as intervention