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. 2024 Sep 3;121(8):e20240525. [Article in Portuguese] doi: 10.36660/abc.20240525

Table 16. Individualization of the ramp protocol by sex and age group based on a study of the Brazilian pediatric population.

Age range (years) Females Males
Speed (km/h) Grade (%) VO2max Speed (km/h) Grade (%) VO2max
Baseline Final Baseline Final Mean ± SD Baseline Final Baseline Final Mean ± SD
4-7 3.0 6.5 4.0 14.0 39.4±4.7 3.5 7.5 5.0 15.0 45.3±9.2
8-11 3.5 7.0 5.0 15.0 43.9±6.2 4.0 8.0 5.0 15.0 48.6±7.9
12-14 4.0 8.0 5.0 15.0 48.3±7.3 4.0 8.5 6.0 16.0 53.2±9.0
15-17 4.0 8.0 5.0 15.0 47.8±10.1 4.5 9.0 6.0 16.0 55.1±9.4

km/h: kilometers per hour; VO2max: maximum oxygen consumption; SD: standard deviation. The expected test duration is 10 minutes. Adapted from: Silva OB et al. Teste ergométrico em crianças e adolescentes: maior tolerância ao esforço com o protocolo em rampa . 121