Table 1.

Participant and training characteristics.

Parameters	SR (Mean ± Sd)	FR (Mean ± Sd)
Age (years)	26.71 ± 3.94	25.67 ± 4.22
Height (m)	1.75 ± 5.12	1.75 ± 6.62
Weight (kg)	81.84 ± 5.77	76.20 ± 7.16
Body mass Index	26.77 ± 1.30	24.92 ± 2.49
Lean body mass (kg)	65.56 ± 5.12	63.23 ± 3.18
Fat mass (%)	15.69 ± 4.16	13.08 ± 5.63
Bone Mass (kg)	3.40 ± 0.24	3.36 ± 0.28