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. 2024 Sep 30;14(10):1001. doi: 10.3390/brainsci14101001

Table 4.

Mindfulness-based interventions for caregivers of patients with ASD (n = 12).

Year Authors n Type of Study Control Group
(If Any)
Intervention Outcome Result
2023 Neece et al. [81] 117 RCT Active MBSR intervention including eight weekly 2 h group sessions, a 6 h meditation retreat, and 30–45 min of daily home practice. Stress Positive
2023 Rojas-Torres et al. [88] 14 RCT Waitlist Mindfulness Parenting (MP) program with eight weekly sessions of 90 min, plus 15–30 min of daily practice. Anxiety, parental stress, autism severity level, mindfulness awareness Positive
2023 Bellone et al. [61] 13 Pilot None Mindful Self-Care for Caregivers (MSCC), including eight weekly 1.5 h classes plus home practice. Mindfulness skills, sense of competency, stress, depression Positive
2022 Ketcheson et al. [77] 27 RCT Passive MYtime, a mindfulness yoga program with a 60 min weekly class for 12 weeks. Stress, anxiety and depression Positive
2021 Lunsky et al. [79] 39 Pilot None Virtual six-week MBI based on MBCT with group session and brief audio practice recordings (10–15 min). Mental health Positive
2021 Rojas-Torres et al. [87] 12 RCT Waitlist MBSR +
Self-compassion delivered in eight weekly sessions of 90 min plus 15–30 min practice at home.
Depression, anxiety, satisfaction in life, mindful attention awareness Positive
2023 * Singh et al. [91] 216 RCT Active MBI with 3 days training and a 32-week program based on standard Buddhist meditation practices. Caregiver and client’s quality of life Positive
2020 * Singh et al. [90] 216 RCT Active MBI with 3 days training and a 32-week program based on standard Buddhist meditation practices. Perceived stress, compassion satisfaction, compassion fatigue, depression Positive
2020 Weitlauf et al. [95] 61 RCT Active Adapted MBSR with six one-hour individual sessions. Stress, depression, anxiety, life satisfaction Positive
2017 Lunsky et al. [78] 57 RCT Active Six 2 h weekly sessions of mindfulness training. Psychological distress Positive
2016 Rayan and Ahmad [84] 120 RCT Passive Brief five-week MBI with both in-person sessions and homework. Psychological health domain of QoL, social health domain of QoL, mindfulness, positive stress reappraisal Positive
2014 Dykens et al. [69] 243 RCT Active Standard MBSR program. Stress, depression, anxiety, sleep, well-being Positive

Note. The paper marked with an asterisk (*) included an MBI for healthcare staff, while unmarked papers included MBIs for parents. MBSR = Mindfulness-based stress reduction. MBI = Mindfulness-based intervention. RCT = Randomized controlled trial.