Table 3.

Exercise-induced myokines detected in blood following aerobic exercise or resistance training. Arrows describe an increase (↑) or decrease (↓) in exerkine levels from exercise.

Aerobic Exercise [Reference(s)]	Resistance Training [Reference(s)]
Apelin ↑ [253,337] BAIBA ↑ [338] BDNF ↑ [339,340] CTSB ↑ [341] FGF21 ↑ [342] Fractalkine ↑ [343] IGF-1 ↑ [285,344] IL-6 ↑ [345,346] IL-15 ↑ [347] Irisin ↑ [229] Lactate ↑ [348] LIF ↑ [349] MCP-1 ↑ [343] Musclin ↑ [350] Myonectin ↑ [351] Myostatin ↓ [352] PGC-1α ↑ [353,354] SDF1 ↑ [355] SPARC ↑ [356] RANTES ↑ [216] VEGF ↑ [357]	Angiopoietin-like 4 ↑ [358] BDNF ↑ [359] BMP7 ↑ [360] CTSB ↑ [361] Decorin ↑ [362] FGF21 ↑ [363,364] IGF-1 ↑ [283,365] IL-6 ↑ [346] IL-15 ↑ [366] Irisin ↑ [364,367] Lactate ↑ [368] Myostatin ↓ [352] PGC-1α ↑ [369] VEGF ↑ [370]