Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
A schematic illustrating the benefits of increased blueberry consumption along the gut–brain axis. Blueberry supplementation is associated with promoting beneficial gut bacteria, increasing the production of mood-related neurotransmitters such as serotonin and gamma-amino butyric acid (GABA), decreasing the level of inflammatory cytokines, and increasing antioxidant levels [103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118].
