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Characteristics of training habits from an active group.
| Active Women (<50 yrs) | Active Women (≥50 yrs) | p Value | Effect Size | Power | |
|---|---|---|---|---|---|
| Endurance training (min/week) | 273.4 ± 130.1 | 345.6 ± 207.1 | 0.080 | 0.41 | 0.59 |
| Strength training (min/week) | 161.5 ± 67.3 | 185.8 ± 120.7 | 0.326 | 0.24 | 0.30 |
Data are presented as mean ± standard deviation.
