Table 3.
Significant effects between the pre/post questionnaires—mindfulness.
Variable | Group | Phase pre | phase post | df | F | p | ||
---|---|---|---|---|---|---|---|---|
M | SD | M | SD | |||||
Irritability | Experimental | 1.63 | 0.831 | 1.42 | 0.607 | 1,37 | 4.917 | 0.033 |
Control | 2.20 | 0.951 | 2.40 | 0.995 | ||||
Nervousness | Experimental | 1.84 | 0.898 | 1.47 | 0.612 | 1,37 | 7.739 | 0.008 |
Control | 2.45 | 1.050 | 2.55 | 0.945 | ||||
Curiosity | Experimental | 3.53 | 1.349 | 4.16 | 1.214 | 1,37 | 6.601 | 0.014 |
Control | 4.05 | 1.050 | 4.00 | 0.918 | ||||
Empathy | Experimental | 4.26 | 0.562 | 4.42 | 0.607 | 1,37 | 5.837 | 0.021 |
Control | 2.60 | 0.821 | 2.35 | 0.745 | ||||
Control of emotional reaction to surprise | Experimental | 3.00 | 0.882 | 3.21 | 1.032 | 1,37 | 6.079 | 0.018 |
Control | 3.50 | 0.513 | 3.35 | 0.587 | ||||
Emotional reaction control when he/she is the center of attention | Experimental | 3.16 | 0.898 | 3.74 | 0.733 | 1,37 | 9.152 | 0.004 |
Control | 3.05 | 1.099 | 3.00 | 0.973 | ||||
Resolves conflicts in a positive way | Experimental | 2.95 | 0.848 | 3.42 | 0,769 | 1,37 | 7.271 | 0.01 |
Control | 2.65 | 0.875 | 2.50 | 0.827 | ||||
Emotion recognition | Experimental | 3,53 | 1.020 | 4.00 | 0.816 | 1,37 | 7.175 | 0.011 |
Control | 3.55 | 0.826 | 3.45 | 0.826 | ||||
Determination | Experimental | 3.42 | 0.902 | 3,74 | 0.933 | 1,37 | 7.279 | 0.010 |
Control | 3.55 | 0.887 | 3.30 | 1.031 | ||||
Listening to instructions | Experimental | 2.53 | 1.020 | 3.53 | 0.964 | 1,37 | 13.800 | <0.001 |
Control | 3.05 | 0.887 | 2.90 | 0.852 |