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. 2024 Oct 29;13(4):227–237. doi: 10.7762/cnr.2024.13.4.227

Table 2. The number of foods in the newly revised food exchange lists.

Food group Previous list Deleted food Added food Revised list
Grains 57 1 19 75
Meat and meat substitutes
Low-fat 53 1 16 68
Medium-fat 30 7 15 38
High-fat 18 6 9 21
Vegetables 85 5 24 104
Fats and oils 32 2 21 51
Milk
Low-fat 1 0 3 4
Whole 5 0 2 7
Fruits 58 2 11 67
Total No. of foods 339 24 120 435