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. 2024 Oct 31;16(21):3733. doi: 10.3390/nu16213733

Table 5.

Mean hours per week presented as a potential week schedule of a collegiate dancer.

Time of Day Monday Tuesday Wednesday Thursday Friday
08:00 AM
Ballet
(1.57 h)
Ballet
(1.57 h)
Ballet
(1.57 h)
09:00 AM
10:00 AM
Contemp./Modern
(1.65 h)
Academic Class #2 (1.5 h) Contemp./Modern
(1.65 h)
Academic Class #2 (1.5 H) Contemp./Modern
(1.65 h)
11:00 AM
12:00 PM
Academic Class #1 (1 h) Academic Class #1 (1 h) Academic Class #1 (1 h)
13:00 PM
14:00 PM
Rehearsal
(3.03 h)
Other Dance-Related Class
(1.47 h)
Rehearsal
(3.03 h)
Rehearsal
(3.03 h)
15:00 PM
16:00 PM
17:00 PM
18:00 PM

“h”, hours; contemp., contemporary.