Skip to main content
. 2023 Mar 15;33(10):3321–3358. doi: 10.1007/s00787-023-02186-9

Table 1.

Summary of reviews and meta-analysis in adult psychotherapy

Author Topic Main findings
Specific mediators for specific diagnoses in specific therapies
 Spinhoven et al. [15] Changes in repetitive negative thinking for the treatment of depression in CBT (Meta-Analysis) 36 RCTs but direction of the effect and causality remained unclear
 Smits et al. [16] Changes in threat reappraisal for the treatment of anxiety disorders in CBT (Meta-Analysis) 25 RCTs with inconclusive results regarding treatment differences, suggesting that the mechanism is not specific to CBT, causality not established
 Breuninger et al. [17] Changes in cognitions in CBT for anxiety disorders (Review) Of 30 RCTs, 17 studies supported the change theory, however changes in positive cognitions such as self-efficacy had stronger effects, contradicting or expanding CBT change theories
 Fentz et al. [18] Changes in panic self-efficacy and catastrophic beliefs in CBT for panic disorder (Review) Of 33 original studies, only three carried out statistical mediation and only one yielded statistically significant results and the effects were not specific for CBT
 Perestelo-Perez et al. [19] Changes in rumination in depression using mindfulness-based therapies (Review) Five out of 11 studies investigated the mediating effect of increased mindfulness/ acceptance and yielded inconclusive results
Several mediators for specific diagnoses in specific therapies
 Magill et al. [20] Change mechanisms in CBT in alcohol and drug abuse disorders (Meta-Analysis) Coping and self-efficacy were the strongest mediators in ten studies, but it remained unclear if they were related to a CBT-specific change process
 Radu et al. [22] Changes in CBT for irritable bowel syndrome (Meta-Analysis) Six studies with cognitive, emotional and behavioral mediators, with cognitive explaining the smallest amount of variance
 Parsons et al. [21] Internet-based CBT (CBT-I) on sleep-related problems (Meta-Analysis) 11 RCTs found some evidence for cognitive mediators and no evidence for behavioral mediators
Therapy-specific mediators
 Gu et al. [23] Change mechanisms for mindfulness-based therapies (Meta-Analysis) Changes in mindfulness (from 12 RCTs) and repetitive negative thinking (from six RCTs), but findings derived from a secondary analysis and not from the original studies. Inconclusive results for the effect of changes in self-compassion and psychological flexibility
 Romano and Peters [24] Change mechanisms in Motivational Interviewing (Meta-Analysis) 19 studies showed no effect on patients’ motivation; significant mediation effects emerged in six studies with regard to in-session engagement (mainly measured as working alliance)
 Stockton et al. [25] Six change mechanisms in Acceptance and Commitment Therapy (Review) Only six of the 12 included studies used formal mediation analysis and showed robust evidence only for acceptance
Diagnosis-specific mediators
 Domhardt et al. [26] Internet-based Interventions for depression (Review) 64 different mediators, mainly CBT trials and cognitive mediators, considerably less studied mediator groups were behavioral and emotional mediators
 Steubl et al. [27] Internet-based Interventions for the treatment of PTSD (Review) Three trials with four different and significant mediators: self-efficacy beliefs, perceived physical impairment, social acknowledgement, and disclosure of trauma
Isolated mediators
 Baier et al. [34] Therapeutic alliance as a putative mechanism of change (transdiagnostic) (Review) 37 RCTs, of which about half were CBT, the majority of the studies (70%) found evidence for a mediating role of alliance on outcome. However, there was heterogeneity in the quality of studies and only seven were considered high quality
 Jennissen et al. [35] Insight as a curative transtheoretical factor (Review) 22 studies (majority psychodynamic therapy), concluding that insight could be a relevant mechanism of change across different therapeutic schools