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Maximal isokinetic handgrip dynamometry strength before and after the YYIR1 test following acute beetroot juice ingestion
| Variable | PL | BR | ||
|---|---|---|---|---|
| Pre | Post | Pre | Post | |
| Dominant handgrip strength (kg) | 34.64 ± 4.74 | 34.66 ± 6.06 | 35.27 ± 5.68 | 35.54 ± 5.59 |
| Non-dominant handgrip strength (kg) | 31.75 ± 5.21 | 31.62 ± 5.30 | 32.13 ± 5.24 | 32.07 ± 6.01 |
BR, nitrate-rich beetroot juice; PL, nitrate-depleted beetroot juice
