Table 3.

Results of the teleyoga program on mental health variables at weeks 4 and 16.

Variables	Week 4 (T2)				Week 16 (T3)
	Estimated mean and CI	Standard error	t value	pa value	Estimated mean and CI	Standard error	t value	pa value
PSS	−7.67 −9.49, −5.85	0.92	−8.33	< 0.001	−10.94 −13.08, −8.80	1.08	−10.10	< 0.001
GHQ	−12.07 −14.62, −9.52	1.29	−9.34	< 0.001	−12.74 (−16.04, −9.43)	1.67	−7.61	< 0.001
HADS depression	−4.68 −6.15, −3.21	0.75	−6.27	< 0.001	−1.60 −3.55, 0.35	0.99	−1.62	0.10
HADS anxiety	−5.98 −7.56, −4.40	0.80	−7.47	< 0.001	−3.61 −5.68, −1.53	1.05	−3.43	< 0.001
Insomnia severity scale	−4.37 (−6.40, −2.34)	1.03	−4.26	< 0.001	−6.43 (−9.09, −3.78)	1.35	−4.78	< 0.001
Impact of event scale	−10.50 −16.15, −4.86	2.86	−3.67	< 0.001	1.75 −5.73, 9.22	3.79	0.46	0.645

PSS, perceived stress scale; GHQ, general health questionnaire; HADS depression, hospital anxiety depression scale—depression scores; HADS Anxiety, hospital anxiety depression scale—anxiety scores. *Pearson’s correlation coefficient.

^aMixed model approach with intention to treat.