Fig. 2. Percentages of FCSs ≤30, 31–69 and ≥70.

Foods and beverages scoring ≤30 are those to be minimized, foods and beverages scoring 31–69 are those to be consumed in moderation, and foods and beverages scoring ≥70 are those to be encouraged. The major food groups meat, poultry, eggs, fats and oils, and legumes and nuts have been split to show detail. Meat includes beef, pork, lamb and game, organ meats, and cured meat.