Figure 5.

The effect of a four-week TOGU training regimen on core strength, balance ability, and golf swing performance. (A). mCTSIB eyes open differential analysis. (B). mCTSIB eyes close differential analysis. (C). UST eyes open differential analysis. (D). UST eyes close differential analysis. (E). Club head speed differential analysis. (F). Driving distance differential analysis. (G). Ball speed differential analysis. (H). Hitting efficiency differential analysis. Hitting efficiency is the ratio of ball speed to club head speed. Bar charts show the mean performance before and after the training program. Error bars represent standard error. * Indicates p < 0.05, ** indicates p < 0.01, *** indicates p < 0.001, and **** indicates p < 0.0001, as determined by two-way ANOVA. Significant differences are marked with asterisks above the connecting lines.