Table 3.

Post Hoc Comparison of Sleep Quality and Sleep Hygiene based physical activity level

Dependent Variable	(I) Groups by physical activity	(J) Groups by physical activity	Mean Difference (I-J)	Std. Error	p	Cohen’s d	95% Confidence Interval for Difference
							Lower Bound	Upper Bound
PSQI	inactive	minimal active	2.19	0.63	0.002	0.867	0.65	3.73
		very active	2.62	0.63	< 0.001	1.092	1.08	4.17
	minimal active	inactive	-2.19	0.63	0.002	0.867	-3.73	-0.65
		very active	0.43	0.38	0.810	-	-0.51	1.37
SHI	inactive	minimal active	7.54	1.78	< 0.001	0.992	3.22	11.87
		very active	6.52	1.79	0.001	0.867	2.20	10.85
	minimal active	inactive	-7.54	1.78	< 0.001	0.992	-11.87	-3.22
		very active	-1.01	1.09	1.000	-	-3.66	1.62

PSQI: pittsburgh sleep quality index, SHI: sleep hygiene index