Table 5.

Results of the psychological tests.

	PSS-10		PGWBI		WHO-5
	Pre	Post	Pre	Post	Pre	Post
All (62)	18.15 ± 5.78	19.69 ± 3.65	20.00 ± 4.35	21.63 ± 3.78	14.81 ± 4.5	16.96 ± 3.03
p-value Pre vs. Post	p = 0.059		p = 0.024a		p = 0.001a
ATHLETES (16)	17.13 ± 5.97	18.56 ± 3.31	21.19 ± 3.85	22.44 ± 3.42	16.19 ± 4.17	17.88 ± 3.12
YOUNG (19)	17.79 ± 6.08	19.89 ± 3.81	19.58 ± 4.99	21.05 ± 4.2	15.05 ± 3.92	17.21 ± 2.80
WOMEN (17)	19.53 ± 5.33	20.53 ± 3.71	19.35 ± 4.05	21.53 ± 3.69	13.24 ± 5.14	15.82 ± 3.00
p-value timeagroups	p = 0.849		p = 0.864		p = 0.848
SY	18.57 ± 6.18	19.52 ± 3.94	19.48 ± 4.18	21.90 ± 4.40	14.67 ± 3.51	17.48 ± 2.62
AS	17.87 ± 5.58	19.81 ± 3.50	20.35 ± 4.50	21.45 ± 3.35	14.90 ± 5.12	16.61 ± 3.27
p-value timeamode	p = 0.549		p = 0.359		p = 0.384

^a Statistically significant.

SY, synchronous; AS, asynchronous.