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. 2024 Nov 14;11(11):1384. doi: 10.3390/children11111384
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1 I think if I were thinner, I would be more successful
2 I know the calories in my food
3 I feel I am too fat
4 When I am nervous or upset, I start eating
5 If I have eaten too much, I vomit to relieve the discomfort
6 I have time periods when I restrict my eating
7 I use extreme methods to control my weight (e.g., vomiting, using laxatives)
8 I try to avoid eating high-calorie foods
9 I have days, when I am constantly snacking
10 I avoid eating high-fat foods and sweets
11 I try to hide my body from other people
12 I have situations when I eat because I fed up
13 I am uncomfortable looking at my body in the mirror
14 I feel uncomfortable knowing that someone is looking at my figure
15 I want to vomit after eating
16 I think I would be more valuable as a person, if I reached the weight I want
17 I feel that eating helps me calm down
18 There are moments when I have already started eating without even noticing
19 I prefer to wear clothes that hide my body shape
20 There are days when I thinking only about food, nothing else
21 I have a habit of reading the calorie count on food labels
22 I have an irresistible appetite
23 There are situations where I cannot stop eating
24 I stick to the rule that I am not eating in the evenings
25 After a meal I feel that I would like to get the food out of my body
26 I eat even then when I am not feeling hungry
27 I prefer low-calorie foods
28 I am worrying that people will give a negative view to my appearance
29 Body weight monitoring is very important to me