Diet and Exercise	# of Videos
Low-intensity workouts/decrease cardio	18
Gluten-free diet	7
Dairy-free diet	7
High-protein diet	5
Eliminate processed foods	4
Decrease caffeine	4
Anti-inflammatory foods	4
Other *	10
* Avoid alcohol (n = 2), increase fiber (n = 1), alkaline foods (n = 1), low glycemic index (n = 1), Mediterranean diet (n = 1), specific food recommendation (n = 4).