TABLE 2.

Macronutrient content of 3 meal options.

Nutrient	4 oz Beef	4 oz SBMA	8 oz SBMA
Calories (kcal)	279	231	462
Protein (g)	27.3	20.5	40.9
∑EAA (g)	10.2	7.5	15
Leucine (g)	1.96	1.53	3.06
Carbohydrates (g)	0	9	18
Sugars (g)	0	<1	<1
Fats (g)	18	13	26
Saturated fats (g)	8	6	12

Abbreviations: EAA, essential amino acids; SBMA, soy-based meat alternative; USDA, United States Department of Agriculture.

Protein and amino acid values obtained from reference Fanelli et al. [11]. The remaining values were obtained from USDA (usda.gov). The full ingredients list is provided in Supplemental Table 1.