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. 2024 Nov 28;21:134. doi: 10.1186/s12966-024-01676-6

Table 6.

Summary of evidence for significant mediators and moderators

Mediators Moderators
Strong evidence Moderate evidence Moderate evidence

• Affect

• Mental health

• Self-esteem

• Self-efficacy

• Physical self-worth

• Body image satisfaction

• Resilience

• Social support

• Social connection

• Physical health

• Pain

• Fatigue

• Stress

• Life satisfaction

• Physical/sport competence

• Mastery

• Hope

• Mindfulness

• Sense of control

• Emotional regulation

• Loneliness

• Sense of belonging

• Socialising

• Problematic phone, social media, internet use

• Functionality

• BMI

• Inflammation

• Depressive symptoms

• Bipolar disorder

• Neuroticism

• Social support

• Sleep

• Race

• Age

• Occupation

Although the direction is conflicting for sleep, race, age, and occupation.