Table 4.

Physiological response and perceived exertion during OTA.

Variable	Control	Aerobic exercise	Resistance exercise
Average heart rate (bpm)	149 ± 16†	166 ± 12*	160 ± 13*†
Average ventilation rate (brpm)	37.2 ± 4.8†	40.2 ± 6.6*	39.7 ± 5.5*
Average skin temperature (°C)	36.3 ± 0.5†	37.5 ± 0.6*	36.9 ± 0.9*†
Average core temperature (°C)	37.6 ± 0.4†	38.7 ± 0.3*	38.4 ± 0.5*†
Pre-OTA BLC (mMol/L)	1.5 ± 0.6	7.1 ± 2.5	6.2 ± 2.7
Post-OTA BLC (mMol/L)	7.9 ± 3.9	7.1 ± 2.6	8.6 ± 3.7
Average RPE	12.7 ± 1.8	14.3 ± 1.6*	14.7 ± 1.6*

Bpm  Beats/minute, Brpm   breaths/minute, °C  degrees Celsius, RPE  Rating of Perceived Exertion (Borg 6–20).

Statistical significance was set at p < 0.05.

*Denotes significantly different than control session.

^† Denotes significantly different than aerobic session.