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. 2024 Nov 18;12:1452068. doi: 10.3389/fpubh.2024.1452068

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Copyright © 2024 Yoon, Park, Chung and Kim.

This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

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Conceptual model of integrative vitality. This figure illustrates the structure of integrative vitality. Physical vitality is a positive experience that is obtained through relaxation and rest. Psychological vitality is the intrinsically motivated state of being active, feeling interested, and having fun in life. This Pyramid model suggests that psychological vitality is based on physical vitality. The arrows within the dotted circle indicate that integrative vitality is established during the process of circulating physical and psychological vitality. Integrative vitality refers to a state in which both physical and psychological vitality are high, suggesting a balance and harmony between rest (relaxation) and activity (awakening).