Table 2.
Descriptive statistics (Mean [M] and Standard Deviation [SD]) for both groups (i.e., Compassion Cultivation training [CCT] group or a Waitlist control group [WL]) across the different time points (i.e., pre-intervention, post-intervention, and follow-up) for all the measures used in the study.
| CCT | WL | |||||
|---|---|---|---|---|---|---|
| Measure | Pre | Post | Follow | Pre | Post | Follow |
| DASS-Stress | 8.83 (3.31) | 6.24 (2.94) | 7.85 (2.97) | 7.45 (2.84) | 7.38 (4.24) | 7.93 (3.29) |
| DASS-Anxiety | 5.33 (4.35) | 3.51 (4.33) | 3.06 (2.92) | 3.95 (3.27) | 4.82 (4.31) | 4.93 (3.94) |
| DASS-Depression | 4.72 (3.44) | 3.32 (4.51) | 3.28 (3.18) | 4.59 (4.36) | 5.40 (5.97) | 4.35 (4.16) |
| PHI-Well-Being | 79.39 (19.06) | 87.64 (13.17) | 86.91 (13.74) | 75.14 (21.3) | 77.84 (19.59) | 79.22 (18.17) |
| FFMQ-Observing | 3.76 (0.70) | 4.19 (0.76) | 4.32 (0.82) | 3.19 (0.66) | 3.17 (0.84) | 3.23 (0.75) |
| FFMQ-Describing | 3.40 (0.81) | 3.66 (0.70) | 3.93 (1.31) | 3.31 (1.03) | 3.22 (0.98) | 3.39 (0.96) |
| FFMQ-Acting Awareness | 2.81 (1.11) | 3.18 (0.86) | 3.27 (0.99) | 2.88 (0.80) | 2.96 (0.80) | 2.81 (1.00) |
| FFMQ-Non-judging | 3.01 (0.93) | 3.79 (0.96) | 3.54 (0.68) | 3.11 (1.09) | 3.08 (0.94) | 3.22 (1.01) |
| FFMQ-Non-reactivity | 2.83 (0.70) | 3.41 (0.65) | 3.29 (0.68) | 3.01 (0.75) | 2.90 (0.68) | 3.07 (0.80) |
| SCS-Self-kindness | 2.89 (1.05) | 3.63 (0.83) | 3.61 (0.90) | 2.88 (0.93) | 2.81 (1.00) | 2.83 (1.06) |
| SCS-Common Humanity | 2.81 (0.86) | 3.63 (0.96) | 3.44 (0.77) | 2.82 (0.94) | 2.90 (0.93) | 3.06 (0.83) |
| SCS-Mindful self-compassion | 2.71 (0.94) | 3.28 (1.04) | 2.96 (1.00) | 2.93 (1.01) | 2.93 (1.00) | 2.86 (0.89) |
| CS-Compassion to others | 4.35 (0.39) | 4.32 (0.45) | 4.34 (0.43) | 4.33 (0.37) | 4.26 (0.41) | 4.26 (0.52) |
| IRI-Empathic concern | 29.06 (4.11) | 30.80 (3.62) | 30.34 (3.50) | 29.32 (3.11) | 29.04 (3.08) | 28.60 (3.58) |
| DERS- Inattention | 8.72 (3.48) | 6.56 (4.11) | 7.36 (3.34) | 8.68 (3.83) | 10.41 (3.90) | 10.17 (3.64) |
| DERS- Confusion | 9.33 (3.82) | 6.66 (1.89) | 7.32 (2.87) | 8.27 (2.80) | 9.14 (2.60) | 8.53 (2.82) |
| DERS- Rejection | 21.33 (8.85) | 13.20 (10.28) | 16.07 (7.55) | 20.59 (9.12) | 19.35 (8.85) | 19.33 (7.52) |
| DERS- Interference | 13.83 (4.00) | 10.42 (4.61) | 13.27 (4.03) | 13.68 (5.33) | 13.06 (4.50) | 13.29 (4.74) |
| DERS- Lack of Control | 22.72 (9.65) | 15.80 (6.23) | 17.59 (8.14) | 20.14 (9.76) | 20.44 (9.11) | 20.43 (7.00) |
| MBI-Exhaustion | 24.11 (5.87) | 24.12 (5.39) | 24.67 (6.04) | 23.95 (7.75) | 25.24 (7.20) | 24.60 (6.65) |
| MBI-Cynicism | 7.83 (7.53) | 7.58 (10.01) | 6.25 (7.05) | 4.00 (4.71) | 5.25 (6.43) | 4.84 (5.40) |
| MBI-Effectiveness | 20.33 (6.17) | 15.54 (5.67) | 15.44 (4.59) | 18.64 (7.10) | 19.39 (6.20) | 17.81 (5.23) |
| BRS-Resilience | 3.05 (0.74) | 3.15 (0.67) | 3.50 (1.11) | 3.01 (0.94) | 3.10 (0.84) | 3.15 (0.95) |