Table 5.
Post-intervention changes | Follow-up changes | |||||||
---|---|---|---|---|---|---|---|---|
Stress | Anxiety | Depression | Well-being | Stress | Anxiety | Depression | Well-being | |
Age | 0.12 (-0.31, 1.20) | 0.34 (-0.05, 1.44) | 0.29 (-0.18, 1.36) | − 0.62 (-2.89, 1.21) | − 0.18 (-0.76, 0.49) | − 0.12 (-0.48, 0.74) | − 0.02 (-0.75, 0.55) | 0.59 (-0.62, 4.41) |
Gender | -8.47 (-13.13, -4.09) | -23.15 (-27,15, -19.25) | -20.78 (-28.58, -13.03) | 32.35 (19.81, 44,41) | -4.88 (-10.04, 0.31) | -3.11 (-6.28, 0.06) | -1.08 (-3.19, 0.96) | 0.86 (-7.73, 8.97) |
Nationality | 3.07 (-1.37, 8.29) | 2.03 (-2.61, 6.39) | 0.98 (-4.89, 6.60) | -2.38 (-4.76, 1.99) | 1.36 (-2.13, 4.53) | − 0.27 (-4.87, 3.04) | 1.55 (-0.99, 4.71) | -14.16 (-44.47, 16.15) |
Marital status | -1.36 (-6.12, 3.51) | 4.26 (-1.07, 10.63) | 4.39 (-2.14, 11.90) | -3.42 (-16.89, 9.61) | 3.02 (-1.19, 7.22) | 0.85 (-3.43, 4.73) | 2.04 (-2.04, 5.87) | -5.05 (-17.32, 6.89) |
Meditation experience | ||||||||
Priori experience | − 0.81 (-5.43, 4.82) | -2.49 (-8.47, 3.49) | -2.02 (-9.01, 3.87) | 9.35 (-1.33, 20.67) | -1.26 (-4.93, 2.84) | 1.69 (-2.02, 5.48) | − 0.26 (-4,22, 3.73) | 3.69 (-10.21, 18.49) |
Currently meditation | -3.10 (-7.72, 2,13) | -2.88 (-8.96, 2.27) | -2.36 (-10.79, 4,61) | 9.29 (-0.36, 20.24) | -2.56 (-6.41, 2.11) | 1.98 (-2.15, 6.01) | 0.07 (-4.76, 4.91) | -1.89 (-16.68, 11.92) |
Time (months) | − 0.04 (-0.29, 0.22) | − 0.05 (-0.51, 0.11) | − 0.03 (-0.57, 0.16) | 0.29 (-0.13, 1.29) | − 0.07 (-0.37, 0.10) | 0.09 (-0.34, 0.28) | 0.02 (-0.33, 0.17) | − 0.05 (-0.48, 1.40) |
Significant values are in bold.