Table 2. Participant self-efficacy and facilitators or barriers (N=51).

Participants	Response, mean (SD)
Expectations: Please rate the following aspects of attending the Zoomba class:
Helped me achieve my physical goals	4.2 (0.98)
Helped me feel socially connected	4.3 (0.79)
Helped me relieve stress	4.5 (0.73)
Class instruction: Please rate the following aspects of the Zoomba class instruction:
Class instructions were clear to me	4.5 (0.61)
Class was engaging	4.7 (0.46)
Class was the right level of difficulty for me	4.4 (0.77)
Instructor was able to provide me with individual feedback	3.5 (1.2)