Table 2. Rate of patients with improved lifestyle changes.
| Lifestyle habits | mHealtha app users, n/N (%) | Nonusers, n/N (%) | P value |
| Performed light, sweaty exercise ≥1 year | 1594/12,906 (12.4) | 2889/28,878 (10) | <.001 |
| Walked or an equivalent physical activity ≥1 hour/day | 2042/12,993 (15.7) | 3754/29,319 (12.8) | <.001 |
| Did not eat dinner within 2 hours before bedtime | 1850/13,533 (13.7) | 3256/31,591 (10.3) | <.001 |
| Intent to improve lifestyle habits such as exercise and diet | 2397/12,685 (18.9) | 4121/28,559 (14.4) | <.001 |
a
mHealth: mobile health.