Curcumin |
Low (< 1–3%) |
3.36 h |
Liver, Intestine |
Dihydrocurcumin, Tetrahydrocurcumin |
Liver, Kidney, Brain |
Micellar, Nanoparticles |
Novasol®: 185 × increase in bioavailability |
[120–123] |
Sulforaphane |
Moderate |
7.6 h |
Liver |
Sulforaphane-cysteine, Sulforaphane-NAC |
Gastrointestinal tract, Liver |
Broccoli sprout extract |
Fresh sprouts: Cmax 1.9 µM, Tmax 3 h |
[124–126] |
Ursolic Acid |
Low (~ 8%) |
4.00–4.58 h |
Liver, Intestine |
Ursolic acid-glucuronide |
Liver, Kidney |
Liposomes |
Intravenous: Vd 2.27 L/kg |
[127–129] |
Cyanidin |
Very low (< 2%) |
Variable (short) |
Liver, Intestine |
Anthocyanin metabolites |
Gastrointestinal tract, Liver |
Juice concentrate |
High-dose juice: Cmax 19.0 ng/mL, AUC 51.1 ng*h/mL |
[130–132] |
Resveratrol |
Low (< 1%) |
1.6 h |
Liver, Intestine |
Glucuronide, Sulfate conjugates |
Liver, Brain |
Nanoparticles |
Oral: Cmax < 2 µM, t1/2 1.6 h |
[122, 133, 134] |
EGCG |
Low (~ 1.6%) |
1.5–4 h |
Liver, Intestine |
EGCG metabolites |
Liver, Colon |
Green tea extract |
Oral: 0.1–1.6% bioavailability |
[135–137] |
Genistein |
Low (~ 6.8%) |
46 h |
Liver, Intestine |
Genistein-glucuronide, sulfate |
Liver, Reproductive tissues |
Soy-based supplements |
Oral: Cmax 0.79 µg/g |
[138–140] |