Table 1:
Proposed Protocol formulated for CKD patients.
| S. No | Yoga practices | Duration/frequency |
|---|---|---|
| 1. | Pawanmuktasan series 1 | 5 rounds/5 min |
| 2. | Tadasana | 3 rounds/3 min |
| 3. | Ardha chakrasana | 3 rounds/3 min |
| 4. | Kati-chakrasana | 3 rounds/3 min |
| 5. | Triyaka Tadasana | 3 rounds/3 min |
| 6. | Dwikonasana | 3 rounds/3 min |
| 7. | Supta swastikasana | 3 rounds/3 min |
| 8. | Supta –udarakarsana | 3 rounds/3 min |
| 9. | Sedubandasana | 3 rounds/3 min |
| 10. | Uttanpadasana | 3 rounds/3 min |
| 11. | Ardha pawnmuktasana | 3 rounds/3 min |
| 12. | Vakrasana | 3 rounds/3 min |
| 13. | Ardha matsyendrasana | 3 rounds/3 min |
| 14. | Supta-badakonasana | 3 rounds/3 min |
| 15. | Sarvangasana (wall support) | 3 rounds/3 min |
| 16. | Bhujangasana | 3 rounds/3 min |
| 17. | Dhanurasana | 3 rounds/3 min |
| 18. | Ardha-shalabasana | 3 rounds/3 min |
| 19. | Nadi-shodhana pranayama | 15 rounds/5 min |
| 20. | Ujjai pranayama | 10 rounds/5 min |
| 21. | Bhramari pranayama | 10 rounds/5 min |
| 22. | AUM chanting | 5 rounds/5 min |
| 23. | Yoga nidra | 20 min |
| 24. | Deep relaxation technique | 30 min |
| 25. | Yogic counselling | 15 min |
CKD: Chronic kidney disease